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Nutrition Facts
Serving Size
100 g
per serve
Energy
88 kj
21 kcal
Protein
1.10g
Fat
0.10g
Saturated Fat
0.100g
Carbohydrates
3.00g
Sugar
1.30g
Sodium
1000mg
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Last updated: 15 Jul 20 10:28 AM
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (5%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
21
Fat
0.1g
Carbs
3g
Prot
1.1g
There are 21 calories in 100 g of King's Crown Szparagi Cięte.
Calorie Breakdown: 5% fat, 69% carbs, 25% prot.

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Other types of Asparagus:

Asparagus
Asparagus (Solids and Liquids, Canned)
Cooked Asparagus (Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Drained Solids, Canned)
Cooked Asparagus (from Fresh)
  View More Asparagus Nutritional Info
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