Food database and calorie counter  
Nutrition Facts
Serving Size
1 1/2 fatias (30 g)
per serve
Energy
126 kj
30 kcal
Protein
4.80g
Fat
1.20g
Saturated Fat
0.500g
Carbohydrates
0.60g
Sodium
339mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Mar 24 04:30 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.2g
Carbs
0.6g
Prot
4.8g
There are 30 calories in 1 1/2 fatias (30 g) of Seara Presunto Magro.
Calorie Breakdown: 33% fat, 7% carbs, 59% prot.

More products from Seara:

Sticky Date Pudding
Creamy Coconut Key Lime Pie
Apple Crumble
Apple Strudel
Chocolate Bavarian

Other types of Ham:

Sliced Ham
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hellers Glazing Roast Ham
Huttons Shoulder Bacon
Country Pride Ham Steaks
Huttons Lite Ham and Chicken Luncheon
Huttons Shaved Ham
Huttons Manuka Smoked Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.