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Nutrition Facts
Serving Size
1/2 cup prepared (29 g)
Energy
502 kj
120 kcal
Protein
3.00g
Fat
4.00g
Saturated Fat
3.000g
Cholesterol
0mg
Carbohydrates
19.00g
Sugar
1.00g
Fibre
1.0g
Sodium
400mg
Potassium
320mg
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Last updated: 01 Apr 20 08:48 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
4g
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Carbs
19g
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Prot
3g
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| There are 120 calories in 1/2 cup prepared (29 g) of Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes. |
| Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
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