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Nutrition Facts
Serving Size
1 Waffel (21 g)
per serve
Energy
402 kj
96 kcal
Protein
1.60g
Fat
5.70g
Saturated Fat
1.600g
Carbohydrates
9.90g
Sugar
5.90g
Fibre
0.3g
Sodium
0mg
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Last updated: 12 Aug 23 02:06 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (53%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
5.7g
Carbs
9.9g
Prot
1.6g
There are 96 calories in 1 Waffel (21 g) of Gut & Günstig Frischei-Waffeln.
Calorie Breakdown: 53% fat, 41% carbs, 7% prot.

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Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

Other types of Waffles:

Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
  View More Waffles Nutritional Info
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