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Nutrition Facts
Serving Size
100 g
per serve
Energy
1339 kj
320 kcal
Protein
17.00g
Fat
28.00g
Saturated Fat
11.000g
Trans Fat
17.000g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
6mg
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Last updated: 18 Sep 23 10:25 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
320
Fat
28g
Carbs
0g
Prot
17g
There are 320 calories in 100 g of AH Speklap.
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

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Smoked or Cured Bacon
Bacon
Bacon (Cured, Baked, Cooked)
  View More Bacon Nutritional Info

Other types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork Spareribs
Pork
Minced Pork
  View More Pork Nutritional Info
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