Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Protein
1.10g
Fat
0.10g
Carbohydrates
8.30g
Sugar
4.50g
Fibre
2.0g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 May 12 02:05 PM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (2%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.1g
Carbs
8.3g
Prot
1.1g
There are 39 calories in 100 g of Waitrose Butternut Squash.
Calorie Breakdown: 2% fat, 86% carbs, 11% prot.

Other types of Squash:

Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
  View More Squash Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.