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Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
2.90g
Fat
2.40g
Saturated Fat
0.500g
Carbohydrates
12.00g
Sugar
4.90g
Fibre
3.8g
Sodium
172mg
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Last updated: 12 May 23 11:06 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
2.4g
Carbs
12g
Prot
2.9g
There are 89 calories in 100 g of Garant Majskorn.
Calorie Breakdown: 27% fat, 59% carbs, 14% prot.

Other types of Mixed Vegetables:

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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  View More Mixed Vegetables Nutritional Info
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