Food database and calorie counter

Простоквашино

Ряженка 4%

Nutrition Facts

Serving Size

100мл (100 ml)

Energy

272 kj

65 kcal

Protein

3.00g

Fat

4.00g

Carbohydrates

4.20g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 25 Jan 24 04:58 AM

Source: FatSecret Platform API

of RDI*

(65 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (56%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

4.2g

Prot

There are 65 calories in 100мл (100 ml) of Простоквашино Ряженка 4%.

Calorie Breakdown: 56% fat, 26% carbs, 19% prot.

Related Yoghurt from Простоквашино:

Frozen Flavoured Yoghurt (Other Than Chocolate)
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Soy Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Plain Yoghurt (Whole Milk)
Tofu Yoghurt
	View More Простоквашино Yoghurt Products

Other types of Yoghurt:

Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
	View More Yoghurt Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Fresh 'N Fruity Greek Vanilla
	Kapiti Sweet Rhubarb and Vanilla Youghurt
	Cathedral Cove Naturals Vanilla Bean Coconut Yoghurt
	Gopala Greek Style Yogurt Strawberry
	Chobani Zero Sugar Vanilla Greek Yogurt
	Chobani Vanilla Greek Yoghurt Protein

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.