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Nutrition Facts
Serving Size
6 Scheiben (30 g)
per serve
Energy
498 kj
119 kcal
Protein
3.60g
Fat
1.30g
Saturated Fat
0.150g
Carbohydrates
23.00g
Sugar
0.12g
Fibre
1.2g
Sodium
0mg
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Last updated: 13 Apr 12 05:18 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
1.3g
Carbs
23g
Prot
3.6g
There are 119 calories in 6 Scheiben (30 g) of Leicht & Cross Knusperwaffel.
Calorie Breakdown: 10% fat, 78% carbs, 12% prot.

More products from Leicht & Cross:

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  View More Crispbread Nutritional Info
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