Food database and calorie counter  
Nutrition Facts
Serving Size
1 espeto (80 g)
per serve
Energy
402 kj
96 kcal
Protein
10.00g
Fat
4.80g
Saturated Fat
1.200g
Trans Fat
0.000g
Carbohydrates
4.00g
Fibre
0.0g
Sodium
344mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Feb 20 01:11 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (44%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
4.8g
Carbs
4g
Prot
10g
There are 96 calories in 1 espeto (80 g) of Qualitá Espeto Carne Bovina.
Calorie Breakdown: 44% fat, 16% carbs, 40% prot.

More products from Qualitá:

Original Muffin Splits - Cheese
Blueberry Muffin Split
Original Muffin Splits
Country Split Italian Style Bread
Hamburger Buns

Other types of Beef:

Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Mince and Cheese Pie
Canterbury Biltong Chilli Biltong
Silver Fern Farms Flat Iron Steak
Strength Meals Co High Protein Braised Beef Ragusa & Mash
Subway Roast Beef
My Food Bag Beef Rogan Josh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.