| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
677 kj
162 kcal
Protein
10.25g
Fat
2.95g
Saturated Fat
0.918g
Trans Fat
0.012g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.732g
Cholesterol
3mg
Carbohydrates
23.66g
Sugar
14.26g
Fibre
0.9g
Sodium
174mg
Potassium
320mg
Last updated: 07 Apr 08 10:39 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (16%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
2.95g
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Carbs
23.66g
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Prot
10.25g
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| There are 162 calories in 1 serving of Dutch Apple Pancakes. |
| Calorie Breakdown: 16% fat, 58% carbs, 25% prot. |
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