Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (200 g)
per serve
Energy
1297 kj
310 kcal
Protein
24.80g
Fat
10.20g
Saturated Fat
2.100g
Carbohydrates
31.20g
Sugar
5.60g
Fibre
2.9g
Sodium
640mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Mar 12 01:58 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
10.2g
Carbs
31.2g
Prot
24.8g
There are 310 calories in 1 pack (200 g) of Marks & Spencer Italian Style Chicken & Pesto Flatbread.
Calorie Breakdown: 29% fat, 40% carbs, 31% prot.

More products from Marks & Spencer:

Twix
Snickers Peanut Brownie
Snickers Bar
Snickers Fun Size
Snickers

Other types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Steak, Egg & Cheese Sandwich
Subway Chicken & Ham Parmi Sandwich
Subway Smashed Falafel Sandwich
Subway Leg Ham Sandwich
Subway Buffalo Chicken Sandwich
Subway Veggie Delite Mini Sub Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.