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Nutrition Facts
Serving Size
100 g
per serve
Energy
1038 kj
248 kcal
Protein
33.50g
Fat
12.20g
Saturated Fat
6.300g
Cholesterol
71mg
Carbohydrates
1.00g
Sugar
0.50g
Sodium
1560mg
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Last updated: 10 Sep 23 12:44 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
248
Fat
12.2g
Carbs
1g
Prot
33.5g
There are 248 calories in 100 g of Mercadona Jamón Serrano.
Calorie Breakdown: 44% fat, 2% carbs, 54% prot.

Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
  View More Ham Nutritional Info
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