Food database and calorie counter

88

Sardinha com Molho de Tomate

Nutrition Facts

Serving Size

3 colheres de sopa (60 g)

Energy

280 kj

67 kcal

Protein

12.00g

Fat

2.20g

Saturated Fat

0.600g

Trans Fat

0.000g

Polyunsaturated Fat

1.300g

Monounsaturated Fat

0.300g

Cholesterol

39mg

Carbohydrates

0.00g

Fibre

0.0g

Sodium

104mg

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Last updated: 10 Jun 24 04:30 PM

Source: FatSecret Platform API

of RDI*

(67 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (29%)

Protein (71%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

2.2g

Carbs

Prot

12g

There are 67 calories in 3 colheres de sopa (60 g) of 88 Sardinha com Molho de Tomate.

Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

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Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
	View More Sardines Nutritional Info

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