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Nutrition Facts
Serving Size
1 slice (40 g)
per serve
Energy
439 kj
105 kcal
Protein
5.00g
Fat
1.50g
Saturated Fat
0.400g
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.300g
Cholesterol
0mg
Carbohydrates
19.00g
Sugar
2.00g
Fibre
3.0g
Sodium
150mg
Potassium
85mg
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Last updated: 22 Jun 24 09:44 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
1.5g
Carbs
19g
Prot
5g
There are 105 calories in 1 slice (40 g) of Country Harvest 14 Grains.
Calorie Breakdown: 12% fat, 69% carbs, 18% prot.

More products from Country Harvest:

Pork Loin (Country-Style Ribs, Lean Only)
Common Cabbage (Freshly Harvest)
Late Harvest Wine
Harvest Snaps
Harvest Snaps Baked Pea Crisps

Other types of Bread:

Dinner Rolls
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info
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