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Nutrition Facts
Serving Size
1 serving
per serve
Energy
622 kj
149 kcal
Protein
7.6g
Fat
10.86g
Saturated Fat
3.388g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
6.045g
Cholesterol
10mg
Carbohydrates
7.2g
Sugar
3.5g
Fibre
2.2g
Sodium
318mg
Potassium
530mg
Last updated: 03 Oct 11 08:28 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (62%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
149
Fat
10.86g
Carbs
7.2g
Prot
7.6g
There are 149 calories in 1 serving of Parmesan Crusted Zucchini.
Calorie Breakdown: 62% fat, 18% carbs, 19% prot.

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