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Nutrition Facts
Serving Size
1 kiwi (85 g)
per serve
Energy
197 kj
47 kcal
Protein
1.10g
Fat
0.50g
Carbohydrates
9.60g
Fibre
2.0g
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Last updated: 25 Sep 23 04:30 PM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.5g
Carbs
9.6g
Prot
1.1g
There are 47 calories in 1 kiwi (85 g) of Zespri Kiwi Gold.
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Other types of Kiwifruit:

Kiwi Fruit
Chinese Gooseberries (Kiwi Fruit)
  View More Kiwifruit Nutritional Info

Other types of Fruit:

Oranges
Peaches
Raspberries
Strawberries
Bananas
Apples
  View More Fruit Nutritional Info
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