Food database and calorie counter

David Seeds

Pumpkin Pepitas Sea Salt

Nutrition Facts

Serving Size

1/4 cup (30 g)

Energy

753 kj

180 kcal

Protein

11.00g

Fat

14.00g

Saturated Fat

2.500g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

4.000g

Carbohydrates

3.00g

Sugar

0.00g

Fibre

2.0g

Sodium

160mg

Potassium

200mg

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Last updated: 01 Aug 20 06:02 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (69%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

14g

Carbs

Prot

11g

There are 180 calories in 1/4 cup (30 g) of David Seeds Pumpkin Pepitas Sea Salt.

Calorie Breakdown: 69% fat, 7% carbs, 24% prot.

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