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Nutrition Facts
Serving Size
1/3 cup (28 g)
per serve
Energy
544 kj
130 kcal
Protein
2.00g
Fat
4.50g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
Carbohydrates
20.00g
Sugar
0.00g
Fibre
1.0g
Sodium
250mg
Potassium
70mg
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Last updated: 16 Jul 20 09:42 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (32%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
4.5g
Carbs
20g
Prot
2g
There are 130 calories in 1/3 cup (28 g) of Corn Nuts Corn Nuts.
Calorie Breakdown: 32% fat, 62% carbs, 6% prot.

More products from Corn Nuts:

Margarine (Corn)
Yellow Corn
Toasted Corn Nuts or Nuggets
Dried Pinyon Pine Nuts
Nuts in Syrup Toppings
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