Food database and calorie counter

Aldi Bio

Schnittfester Tofu

Nutrition Facts

Serving Size

100g (100 ml)

Energy

598 kj

143 kcal

Protein

16.10g

Fat

8.00g

Saturated Fat

1.500g

Polyunsaturated Fat

4.800g

Monounsaturated Fat

1.700g

Carbohydrates

0.40g

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Last updated: 25 Jun 23 05:47 PM

Source: FatSecret Platform API

of RDI*

(143 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (52%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

143

Fat

Carbs

0.4g

Prot

16.1g

There are 143 calories in 100g (100 ml) of Aldi Bio Schnittfester Tofu.

Calorie Breakdown: 52% fat, 1% carbs, 47% prot.

More products from Aldi Bio:

Steak & Cheese
Biko
Bio Fuel - Wholemeal Bun
Bio Fuel - Low Carborator
Mince & Cheese Pie

Other types of Tofu:

Lite Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
	View More Tofu Nutritional Info

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