Food database and calorie counter  
Nutrition Facts
Serving Size
1 adet (28 g)
per serve
Energy
577 kj
138 kcal
Protein
1.60g
Fat
5.60g
Saturated Fat
3.100g
Carbohydrates
20.00g
Sugar
15.00g
Sodium
140mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jul 23 03:36 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
5.6g
Carbs
20g
Prot
1.6g
There are 138 calories in 1 adet (28 g) of Alpella 3Gen.
Calorie Breakdown: 37% fat, 58% carbs, 5% prot.

Other types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafers
Cream Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Vanilla Wafers (Higher Fat)
  View More Wafers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rutherford & Meyer Waferbites
Ceres Organics Coconut Wafer Rolls
Kinder Tronky


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.