Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (113 g)
Energy
335 kj
80 kcal
Protein
11.00g
Fat
1.00g
Saturated Fat
0.050g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
Carbohydrates
5.00g
Sugar
5.00g
Fibre
0.0g
Sodium
470mg
Potassium
170mg
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Last updated: 16 Nov 11 01:13 PM
Calorie Breakdown:
Carbohydrate (28%)
Fat (12%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
80
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Fat
1g
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Carbs
5g
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Prot
11g
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There are 80 calories in 1/2 cup (113 g) of Market Pantry 1% Cottage Cheese. |
Calorie Breakdown: 12% fat, 27% carbs, 60% prot. |
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