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Nutrition Facts
Serving Size
1 bowl (185 g)
per serve
Energy
1025 kj
245 kcal
Protein
6.70g
Fat
20.00g
Saturated Fat
4.300g
Carbohydrates
8.30g
Sugar
2.40g
Fibre
3.9g
Sodium
858mg
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Last updated: 26 Mar 19 08:20 PM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
20g
Carbs
8.3g
Prot
6.7g
There are 245 calories in 1 bowl (185 g) of Coles Mediterranean Style Salad Bowl.
Calorie Breakdown: 75% fat, 14% carbs, 11% prot.

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  View More Salads Nutritional Info
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