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Nutrition Facts
Serving Size
1/3 cup dry (45 g)
Energy
628 kj
150 kcal
Protein
8.00g
Fat
5.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
27.00g
Sugar
0.00g
Fibre
10.0g
Sodium
0mg
Potassium
330mg
Additional Description/Notes:
Organic Whole Grain Oats, Organic Wheat Bran, Organic Flaxseed Meal, Organic Oat Bran, Organic Wheat Germ
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Last updated: 20 Nov 14 09:49 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (24%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
5g
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Carbs
27g
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Prot
8g
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| There are 150 calories in 1/3 cup dry (45 g) of Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal. |
| Calorie Breakdown: 24% fat, 58% carbs, 17% prot. |
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