Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup dry (39 g)
Energy
586 kj
140 kcal
Protein
5.00g
Fat
2.50g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
26.00g
Sugar
0.00g
Fibre
4.0g
Sodium
0mg
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Last updated: 20 Oct 09 01:10 PM
Calorie Breakdown:
Carbohydrate (71%)
Fat (15%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
140
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Fat
2.5g
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Carbs
26g
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Prot
5g
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There are 140 calories in 1/2 cup dry (39 g) of Western Family Quick Rolled Oats. |
Calorie Breakdown: 15% fat, 71% carbs, 14% prot. |
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