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Nutrition Facts
Serving Size
1 flatbread (32 g)
per serve
Energy
188 kj
45 kcal
Protein
4.00g
Fat
1.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
14.00g
Sugar
0.00g
Fibre
6.0g
Sodium
140mg
Potassium
100mg
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Last updated: 13 May 22 04:49 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (11%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
1g
Carbs
14g
Prot
4g
There are 45 calories in 1 flatbread (32 g) of Flatout Olive Oil & Sea Salt Flatbread.
Calorie Breakdown: 11% fat, 69% carbs, 20% prot.

Other types of Flatbread:

Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info
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