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Nutrition Facts
Serving Size
1 Portion (220 g)
per serve
Energy
1113 kj
266 kcal
Protein
17.00g
Fat
4.40g
Saturated Fat
1.800g
Carbohydrates
38.00g
Sugar
10.00g
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Last updated: 01 Oct 18 12:18 AM
13%
of RDI*
(266 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (15%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
266
Fat
4.4g
Carbs
38g
Prot
17g
There are 266 calories in 1 Portion (220 g) of RUF Protein Porridge Double Chocolate.
Calorie Breakdown: 15% fat, 59% carbs, 26% prot.

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