Food database and calorie counter

Gut & Günstig

Haferflocken

Nutrition Facts

Serving Size

100 g

Energy

1556 kj

372 kcal

Protein

13.50g

Fat

7.00g

Saturated Fat

1.300g

Carbohydrates

58.70g

Sugar

0.70g

Fibre

10.0g

Sodium

0mg

Potassium

61mg

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Last updated: 29 Sep 21 03:56 AM

Source: FatSecret Platform API

19%

of RDI*

(372 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (18%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

372

Fat

Carbs

58.7g

Prot

13.5g

There are 372 calories in 100 g of Gut & Günstig Haferflocken.

Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

More products from Gut & Günstig:

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Coconut Nut Icing
White Sweet Corn (Kernels Cut off Cob, Frozen)
White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

Other types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
	View More Oatmeal Nutritional Info

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
	View More Breakfast Items Nutritional Info

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