Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1772 kj
424 kcal
Protein
28.32g
Fat
30.08g
Saturated Fat
13.621g
Polyunsaturated Fat
1.938g
Monounsaturated Fat
7.146g
Cholesterol
461mg
Carbohydrates
10.05g
Sugar
7.46g
Fibre
2.6g
Sodium
374mg
Potassium
470mg
Last updated: 21 Aug 18 12:15 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
424
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Fat
30.08g
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Carbs
10.05g
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Prot
28.33g
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There are 424 calories in 1 serving of Frittata. |
Calorie Breakdown: 64% fat, 9% carbs, 27% prot. |
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