Food database and calorie counter

La Violetera

Mix de Castanhas

Nutrition Facts

Serving Size

1 colher (15 g)

Energy

310 kj

74 kcal

Protein

2.50g

Fat

4.80g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Carbohydrates

5.60g

Fibre

0.9g

Sodium

0mg

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Last updated: 05 Jul 18 05:34 AM

Source: FatSecret Platform API

of RDI*

(74 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (57%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.8g

Carbs

5.6g

Prot

2.5g

There are 74 calories in 1 colher (15 g) of La Violetera Mix de Castanhas.

Calorie Breakdown: 57% fat, 30% carbs, 13% prot.

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