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Nutrition Facts
Serving Size
1 fatia (20 g)
per serve
Energy
79 kj
19 kcal
Protein
2.90g
Fat
0.50g
Saturated Fat
0.100g
Carbohydrates
0.70g
Sugar
0.10g
Sodium
200mg
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Last updated: 06 Nov 23 03:30 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (24%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.5g
Carbs
0.7g
Prot
2.9g
There are 19 calories in 1 fatia (20 g) of Continente Fiambre de Peru.
Calorie Breakdown: 24% fat, 15% carbs, 61% prot.

More products from Continente:

Classic Chicken Noodle Soup
Roast Chicken Gravy
Rich Brown Gravy
Soup Sensations Thai Pumpkin & Coconut
Classic Cream of Mushroom Soup

Other types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham
  View More Ham Nutritional Info
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