Food database and calorie counter

Lifestyle Food

Oat Milk

Nutrition Facts

Serving Size

100 ml

Energy

186 kj

44 kcal

Protein

1.30g

Fat

0.80g

Saturated Fat

0.200g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Carbohydrates

8.00g

Sugar

5.00g

Fibre

0.4g

Sodium

2mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Aug 19 01:52 AM

Source: FatSecret Platform API

of RDI*

(44 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.8g

Carbs

Prot

1.3g

There are 44 calories in 100 ml of Lifestyle Food Oat Milk.

Calorie Breakdown: 16% fat, 72% carbs, 12% prot.

More products from Lifestyle Food:

Mexican Style Chilli Bowl
Shrimp Egg Foo Yung
Chicken Egg Foo Yung
Angel Food Cake with Icing
Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased)

Other types of Milk:

Milk
1% Fat Milk
Low Fat Milk
Whole Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
	View More Milk Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pams Trim Milk Powder
	Vitasoy Unsweetened Oat Milk
	Countdown Lite Milk
	Alpro Soya Milk
	Little Island Oat Organic Dairy Free Milk
	Little Island Almond & Oat Milk Blend Dairy Free Unsweetened

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.