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Nutrition Facts
Serving Size
1 serving
per serve
Energy
870 kj
208 kcal
Protein
5.12g
Fat
1.78g
Saturated Fat
0.01g
Trans Fat
0g
Polyunsaturated Fat
0.414g
Monounsaturated Fat
0.777g
Cholesterol
5mg
Carbohydrates
47.7g
Sugar
27.64g
Fibre
12.2g
Sodium
131mg
Potassium
291mg
Last updated: 05 Jun 11 12:58 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
208
Fat
1.78g
Carbs
47.7g
Prot
5.12g
There are 208 calories in 1 serving of Berry smoothie with frozen fruit.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

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