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Nutrition Facts
Serving Size
1 cup (160 g)
per serve
Energy
920 kj
220 kcal
Protein
5.00g
Fat
5.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
40.00g
Sugar
2.00g
Fibre
2.0g
Sodium
630mg
Potassium
110mg
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Last updated: 12 Jan 14 07:51 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
5g
Carbs
40g
Prot
5g
There are 220 calories in 1 cup (160 g) of Uncle Ben's Ready Rice - Creamy Four Cheese.
Calorie Breakdown: 20% fat, 71% carbs, 9% prot.

More products from Uncle Ben's:

Brown & Wild Rice
Express Vegetable Pilau Rice
Mexican Style Rice
Brown Rice & Quinoa
Egg Fried Rice
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