| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1104 kj
264 kcal
Protein
14.02g
Fat
21.39g
Saturated Fat
7.315g
Trans Fat
0g
Polyunsaturated Fat
2.253g
Monounsaturated Fat
9.639g
Cholesterol
239mg
Carbohydrates
3.45g
Sugar
0.66g
Fibre
0.5g
Sodium
304mg
Potassium
228mg
Last updated: 20 Nov 07 06:24 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (73%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
264
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Fat
21.39g
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Carbs
3.45g
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Prot
14.02g
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| There are 264 calories in 1 serving of Ricotta and Fresh Herb Frittata. |
| Calorie Breakdown: 73% fat, 5% carbs, 21% prot. |
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