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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Protein
17.60g
Fat
7.30g
Saturated Fat
1.900g
Carbohydrates
0.50g
Sugar
0.00g
Fibre
0.8g
Sodium
1mg
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Last updated: 29 Jan 18 02:28 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (48%)
Protein (51%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
139
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Fat
7.3g
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Carbs
0.5g
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Prot
17.6g
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| There are 139 calories in 100 g of Esselunga Pesce Spada alla Mediterranea. |
| Calorie Breakdown: 48% fat, 1% carbs, 51% prot. |
Other types of Swordfish:
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