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Nutrition Facts
Serving Size
1 plato (340 g)
per serve
Energy
1060 kj
253 kcal
Protein
10.50g
Fat
1.40g
Carbohydrates
46.60g
Sugar
11.20g
Sodium
666mg
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Last updated: 02 Aug 24 04:30 PM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (5%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
253
Fat
1.4g
Carbs
46.6g
Prot
10.5g
There are 253 calories in 1 plato (340 g) of Centauro Lentejas con Arroz.
Calorie Breakdown: 5% fat, 77% carbs, 17% prot.

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Lentils
Pink Lentils
  View More Lentils Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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