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Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
15.80g
Fat
0.90g
Saturated Fat
0.300g
Carbohydrates
1.00g
Sugar
0.00g
Fibre
0.0g
Sodium
520mg
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Last updated: 18 Jul 24 10:20 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (11%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
72
Fat
0.9g
Carbs
1g
Prot
15.8g
There are 72 calories in 100 g of Eurospin Pesce Spada.
Calorie Breakdown: 11% fat, 5% carbs, 84% prot.

Other types of Swordfish:

Cooked Swordfish
Swordfish (Cooked, Dry Heat)
Fried Floured or Breaded Swordfish
Steamed or Poached Swordfish
Swordfish
Baked or Grilled Swordfish
  View More Swordfish Nutritional Info
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