Food database and calorie counter

Nature's Garden

Omega-3 Deluxe Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Energy

711 kj

170 kcal

Protein

5.00g

Fat

11.00g

Saturated Fat

1.000g

Polyunsaturated Fat

4.000g

Monounsaturated Fat

5.000g

Cholesterol

0mg

Carbohydrates

15.00g

Sugar

8.00g

Fibre

2.0g

Sodium

0mg

Potassium

100mg

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Last updated: 21 Aug 23 02:59 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (55%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

170

Fat

11g

Carbs

15g

Prot

There are 170 calories in 1/4 cup (30 g) of Nature's Garden Omega-3 Deluxe Mix.

Calorie Breakdown: 55% fat, 34% carbs, 11% prot.

More products from Nature's Garden:

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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)

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Roasted Mixed Nuts with Peanuts
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Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
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Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
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