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Nutrition Facts
Serving Size
6 leaves (89 g)
per serve
Energy
42 kj
10 kcal
Protein
1.00g
Fat
0.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
3.00g
Sugar
2.00g
Fibre
1.0g
Sodium
10mg
Potassium
141mg
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Last updated: 30 Apr 18 11:42 PM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0g
Carbs
3g
Prot
1g
There are 10 calories in 6 leaves (89 g) of Dole Iceberg Lettuce.
Calorie Breakdown: 0% fat, 75% carbs, 25% prot.

More products from Dole:

Fruit and Custard
Pineapple Chunks
Pineapple Slices in Juice
Pineapple Chunks in Syrup

Other types of Lettuce:

Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
  View More Lettuce Nutritional Info
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