Food database and calorie counter |
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Nutrition Facts
Serving Size
4 pierogies (152 g)
Energy
920 kj
220 kcal
Protein
6.00g
Fat
3.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
5mg
Carbohydrates
43.00g
Sugar
1.00g
Fibre
1.0g
Sodium
440mg
Potassium
260mg
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Last updated: 26 Apr 21 07:54 PM
Calorie Breakdown:
Carbohydrate (77%)
Fat (12%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
3g
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Carbs
43g
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Prot
6g
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There are 220 calories in 4 pierogies (152 g) of Bremer Potato & Onion Pierogies. |
Calorie Breakdown: 12% fat, 77% carbs, 11% prot. |
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