Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/4 cup dry (44 g)
Energy
711 kj
170 kcal
Protein
5.00g
Fat
2.50g
Saturated Fat
0.500g
Trans Fat
0.000g
Cholesterol
0mg
Carbohydrates
31.00g
Sugar
0.00g
Fibre
5.0g
Sodium
0mg
Potassium
162mg
Additional Description/Notes:
1/2 c. cooked
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 May 23 04:04 PM
Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
170
|
|
Fat
2.5g
|
|
Carbs
31g
|
|
Prot
5g
|
There are 170 calories in 1/4 cup dry (44 g) of Bob's Red Mill Steel Cut Oatmeal. |
Calorie Breakdown: 14% fat, 74% carbs, 12% prot. |
More products from Bob's Red Mill:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.