Food database and calorie counter

Arla

Protein Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

343 kj

82 kcal

Protein

15.00g

Fat

1.50g

Saturated Fat

1.000g

Carbohydrates

2.20g

Sugar

2.00g

Sodium

800mg

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Last updated: 01 Feb 23 02:32 AM

Source: FatSecret Platform API

of RDI*

(82 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (16%)

Protein (73%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

2.2g

Prot

15g

There are 82 calories in 100 g of Arla Protein Cottage Cheese.

Calorie Breakdown: 16% fat, 11% carbs, 73% prot.

More products from Arla:

Lamb Strips
Amla Juice

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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