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Nutrition Facts
Serving Size
100 g
per serve
Energy
565 kj
135 kcal
Protein
20.00g
Fat
6.10g
Saturated Fat
1.700g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
0mg
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Last updated: 07 May 23 08:09 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
135
Fat
6.1g
Carbs
0g
Prot
20g
There are 135 calories in 100 g of Coop Filetto di Orata.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

More products from Coop:

Stewed Pork Chop (Lean and Fat Eaten)
Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Smoked or Cured Pork Chop

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Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info
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