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Nutrition Facts
Serving Size
100 g
per serve
Energy
590 kj
141 kcal
Protein
24.00g
Fat
5.00g
Saturated Fat
1.700g
Cholesterol
95mg
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
560mg
Potassium
401mg
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Last updated: 30 Jun 24 08:59 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
141
Fat
5g
Carbs
0g
Prot
24g
There are 141 calories in 100 g of Coop Filetti di Sgombro al Naturale.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

More products from Coop:

Lamb Shoulder Chop
Chicken Chop
Stewed Pork Chop (Lean and Fat Eaten)
Pork Chop
Fried Breaded or Floured Pork Chop

Other types of Mackerel:

Fried Floured or Breaded Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
Canned Mackerel
Mackerel
Atlantic Mackerel
  View More Mackerel Nutritional Info
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