| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
767 kj
183 kcal
Protein
6.12g
Fat
9.72g
Saturated Fat
1.126g
Trans Fat
0g
Polyunsaturated Fat
2.133g
Monounsaturated Fat
4.047g
Cholesterol
54mg
Carbohydrates
19.32g
Sugar
0.52g
Fibre
3g
Sodium
449mg
Potassium
118mg
Last updated: 29 Sep 11 12:47 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (46%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
183
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Fat
9.72g
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Carbs
19.32g
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Prot
6.12g
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| There are 183 calories in 1 serving of Oat Pancakes. |
| Calorie Breakdown: 46% fat, 41% carbs, 13% prot. |
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