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Trail Mix

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1494 kj
357 kcal
Protein
11.68g
Fat
21.57g
Saturated Fat
3.346g
Polyunsaturated Fat
7.721g
Monounsaturated Fat
9.323g
Cholesterol
0mg
Carbohydrates
33.34g
Sugar
15.61g
Fibre
5.4g
Sodium
11mg
Potassium
456mg
Last updated: 15 Nov 07 06:04 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (52%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
357
Fat
21.57g
Carbs
33.34g
Prot
11.68g
There are 357 calories in 1 serving of Trail Mix.
Calorie Breakdown: 52% fat, 36% carbs, 12% prot.

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