| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
963 kj
230 kcal
Protein
21.48g
Fat
10.17g
Saturated Fat
2.099g
Trans Fat
0g
Polyunsaturated Fat
1.671g
Monounsaturated Fat
5.561g
Cholesterol
51mg
Carbohydrates
14.63g
Sugar
6.28g
Fibre
3.8g
Sodium
508mg
Potassium
638mg
Last updated: 11 Sep 11 09:38 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (39%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
230
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Fat
10.17g
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Carbs
14.63g
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Prot
21.48g
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| There are 230 calories in 1 serving of Ginger Chicken Stir Fry. |
| Calorie Breakdown: 39% fat, 25% carbs, 36% prot. |
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