| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
940 kj
225 kcal
Protein
13.48g
Fat
0.79g
Saturated Fat
0.123g
Trans Fat
0g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.148g
Cholesterol
0mg
Carbohydrates
41.8g
Sugar
3.6g
Fibre
15.9g
Sodium
1881mg
Potassium
784mg
Last updated: 10 Apr 11 07:43 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (3%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
225
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Fat
0.79g
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Carbs
41.8g
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Prot
13.48g
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| There are 225 calories in 1 serving of Lentil with Mixed Vegetables Soup. |
| Calorie Breakdown: 3% fat, 73% carbs, 24% prot. |
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