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Nutrition Facts
Serving Size
100 g
per serve
Energy
324 kj
77 kcal
Protein
9.00g
Fat
3.00g
Saturated Fat
2.000g
Monounsaturated Fat
0.800g
Cholesterol
12mg
Carbohydrates
3.00g
Sugar
2.00g
Fibre
0.0g
Sodium
437mg
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Last updated: 18 Mar 24 10:50 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (36%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
3g
Carbs
3g
Prot
9g
There are 77 calories in 100 g of Crystal Valley Low Fat Chunky Cottage Cheese with Chives.
Calorie Breakdown: 36% fat, 16% carbs, 48% prot.

More products from Crystal Valley:

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Cow's Milk Feta
Organic Half & Half
Nelson Boysenberries Yoghurt
Protein Peanut & Chocolate Bar

Other types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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